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Archive for the ‘Mind, Body & Spirit’ Category

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How To Think More About Sex The School of Life by The School of Life

By Admin on Wednesday, May 16th, 2012 | No Comments

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KERI the SHOCKING true story of a child abused child abuse true stories by Kat Ward

By Admin on Tuesday, May 1st, 2012 | No Comments

Description From the outside, there was no reason to suspect the family life of young schoolchild Keri was anything but unremarkable. Two loving parents, a backdrop of 1960’s Britain; life had provided for her, at least with the riches of modesty. Keri herself however, would often confound teachers with her erratic behaviour, which was at [...]

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A Girl Called Karen A true story of sex abuse and resilience by Eileen Brand

By Admin on Tuesday, May 1st, 2012 | No Comments

Description “A Girl Called Karen” is one woman’s shocking yet inspirational story of sexual abuse at the hands of her father, and later, her foster father. Despite the trauma and anguish Karen suffered as a teenager, she overcame the abuse and much more – including a failed marriage, divorce and life as a single mother [...]

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Running with the Mind of Meditation Lessons for Training the Body and the Mind by Sakyong Mipham Rinpoche

By Admin on Tuesday, April 17th, 2012 | No Comments

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Feel The Fear And Do It Anyway 20th Anniversary Edition How to Turn Your Fear and Indecision into Confidence and Action by Susan Jeffers

By Admin on Tuesday, April 17th, 2012 | No Comments

Description Gives you the insight and tools to improve your ability to handle the given situation. This work teaches you to live your life the way you want – so you can move from a place of pain, paralysis and depression to one of power, energy and enthusiasm. It also offers advice to ‘feel the [...]

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The Destress Diet Relax into your Body’s Ideal Weight and Stay There Forever by Anna Magee

By Admin on Tuesday, April 3rd, 2012 | No Comments

Description Slim and calm. Those short words are two of the most sought-after results many people – especially women – hope for from a new health regime. Yet in reality what they often get is irritability and weight that refuses to stay off. The De-Stress Diet turns the powerful – now well-proven – connection between [...]

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Introducing Positive Psychology by Bridget GrenvilleCleave

By Admin on Tuesday, April 3rd, 2012 | No Comments

Description Positive psychologists seek to find and nurture genius and talent, and to make normal life more fulfilling, rather than treat mental illness.This Practical Guide explores how we can all have a “life of enjoyment”, in which we savour the positive emotions that are part of healthy living; a “life of engagement” where we feel confident [...]

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Natural Explorer Understanding Your Landscape by Tristan Gooley

By Admin on Wednesday, March 21st, 2012 | No Comments

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The Magic by Rhonda Byrne

By Admin on Saturday, March 3rd, 2012 | No Comments

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CUT THE CRAP lose weight fast without dieting hypnosis OR motivation weight loss books by Richard Shaw

By Admin on Saturday, February 18th, 2012 | No Comments

Description Richard Shaw tried virtually every weight-loss system out there. He spent years counting calories, measuring portions; “working off” his guilt in the gym. Occasionally he even lost a bit of weight. But, looking back at his personal photos taken over the past decade, he realised that he never really looked much slimmer year-to-year. In [...]

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